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Alex Loh Seng Yue
Alex Loh Seng Yue

18 Followers

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Apr 14, 2022

From Wellness to Wellbeing: The Great Awakening

The words “Wellness” and “Wellbeing” have been used more frequently in recent years. From articles and social feeds to traditional print media; to employee mailers direct from HR; to conversations with friends at informal gatherings, we hear it all the time. Have you ever wondered their origins and why everyone…

Wellness

5 min read

From Wellness to Wellbeing: The Great Awakening
From Wellness to Wellbeing: The Great Awakening
Wellness

5 min read


Jul 3, 2021

Uncovering Your Growth Mindset

Inspired by the work of world-renowned Carol Dweck, American Psychologist, and author of the best-selling book Mindset: The New Psychology of Success, and seeing how this topic is so aligned to my role as a mindset coach, I decided to share my thoughts and ideas behind her coined phrases of…

Leadership

6 min read

Uncovering Your Growth Mindset
Uncovering Your Growth Mindset
Leadership

6 min read


Dec 21, 2020

Thank You 2020!

I remember ushering in 2020 New Year’s Day in Bangkok with family and our closest friends. My daughter witnessed fireworks for the first…

2020

9 min read

Thank You 2020!
Thank You 2020!
2020

9 min read


Dec 13, 2020

Community Builders Speak Series: Do Everything with Heart. Because if you don’t, then there is no meaning to it.

This Community Builders Speak Series was inspired by the first article I wrote a couple of weeks back on The What, Why and How of Community Building. I have had the privilege to meet amazing people in the fitness and wellness space in the last two years and I wanted…

Adidas

9 min read

Community Builders Speak Series: Do Everything with Heart.
Community Builders Speak Series: Do Everything with Heart.
Adidas

9 min read


Dec 8, 2020

Community Builders Speak Series: Community Helps to Drive a Person’s Health

This Community Builders Speak Series was inspired by the first article I wrote a couple of weeks back on The What, Why and How of Community Building. I have had the privilege to meet amazing people in the fitness and wellness space in the last two years and I wanted…

Community

12 min read

Community Builders Speak Series: Community Helps to Drive a Person’s Health
Community Builders Speak Series: Community Helps to Drive a Person’s Health
Community

12 min read


Oct 28, 2020

Lifecycle of Starting your own Business: A Step-by-Step Decision-Making Process

Everybody at some point in their life has harbored the thought of starting their own business. But many either do not have a strong enough business proposition or strong enough drive and purpose to take that first step. Yet others go at it again and again hoping to have that…

Leadership

10 min read

Lifecycle of Starting your own Business: A Step-by-Step Decision-Making Process
Lifecycle of Starting your own Business: A Step-by-Step Decision-Making Process
Leadership

10 min read


Oct 22, 2020

Community Builders Speak Series: The more you Talk about your Passion, the more People get Excited

This Community Builders Speak Series was inspired by the first article I wrote a couple of weeks back on The What, Why and How of Community Building. I have had the privilege to meet amazing people in the fitness and wellness space in the last two years and I wanted…

Running

8 min read

Community Builders Speak Series: The more you Talk about your Passion, the more People get Excited
Community Builders Speak Series: The more you Talk about your Passion, the more People get Excited
Running

8 min read


Oct 13, 2020

Community Builders Speak Series: Authenticity, Passion and Self-care are the key to building Community

This Community Builders Speak Series was inspired by the first article I wrote a couple of weeks back on The What, Why and How of Community Building. I have had the privilege to meet amazing people in the fitness and wellness space in the last two years and I wanted…

Fitness

8 min read

Community Builders Speak Series: Authenticity, Passion and Self-care are the key to building…
Community Builders Speak Series: Authenticity, Passion and Self-care are the key to building…
Fitness

8 min read


Oct 5, 2020

Community Builders Speak Series: Be Intentional to build Community

This Community Builders Speak Series was inspired by the first article I wrote a couple of weeks back on The What, Why and How of Community Building. I have had the privilege to meet amazing people in the fitness and wellness space in the last two years and I wanted…

Fitness

9 min read

Community Builders Speak Series: Be Intentional to build Community
Community Builders Speak Series: Be Intentional to build Community
Fitness

9 min read


Sep 29, 2020

Community Builders Speak Series: Quality vs Quantity for Community

This Community Builders Speak Series was inspired by the first article I wrote a couple of weeks back on The What, Why and How of Community Building. I have had the privilege to meet amazing people in the fitness and wellness space in the last two years and I wanted…

Fitness

10 min read

Community Builders Speak Series: Quality vs Quantity for Community
Community Builders Speak Series: Quality vs Quantity for Community
Fitness

10 min read

Alex Loh Seng Yue

Alex Loh Seng Yue

18 Followers

Consultant I Coach I Trainer I Speaker I Podcast Host I Community Builder

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